Ali Monguno

A certified fitness instructor living in Dubai, Ali provides online personal training that will help you improve your strength, mobility and flexibility.

His workout philosphy is based on functional strength. This involves exercising under resistance in a manner that improves overall  strength and mobility. The movements are designed to enhance the performance of an individual and make daily activities easier.

In his free time, Ali is a competitive adventure and dragon boat racer. He has won gold at the Stanley International dragon boat racing world championship in Hong Kong and competed in the world’s toughest race in Fiji hosted by Bear Grylls.

 

Cardio and High Intensity Training Zoom classes

8.30 AM to 9.30 AM

To RSVP, click on the dates you’d like to attend then fill in your details and we’ll send you an email confirmation with the Zoom link.

*Open to staff members of The Catalyst Care Group only.

Past sessions

Video: 6th August